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Experimenting With My Ideal Day

Experimenting With My Ideal Day

I’ve been experimenting with my Ideal Day. Specifically, I’ve been trying to get more sleep by sleeping in longer to see if I felt better. It hasn’t worked and I think it has to do with my chronotype… my natural sleep cycle. My Morning...
Priorities and Pressure

Priorities and Pressure

A common problem many people have when starting Define My Day is determining what is truly a priority. It may feel overwhelming or that EVERYTHING is a priority. It can be very hard to sort through the noise in the beginning. That’s ok. It’s a learning...
Begin A Positive Change

Begin A Positive Change

Now is the time to make a positive change. That seems so cliche right? Isn’t now always the time to make a positive change? Ok. Let’s start again… This time of year, most people begin to focus on what went wrong over the past year. They vow to...
Each Define My Day is 4 Weeks

Each Define My Day is 4 Weeks

We receive a lot of questions about why Define My Day is only 28 days and not 31. You may have had that one yourself. Here’s the answer… We don’t want you to schedule your life around a calendar! Define My Day is a guide to live life, not a schedule....
It’s Time to Take Control Of Your Destiny

It’s Time to Take Control Of Your Destiny

I recently read this article about the increasing pay of the McDonald’s CEO. He now makes $21.8 million while many of McDonald’s employees live below the poverty line. The article goes on to describe his increasing pay, corporate pay ratios and generally...
The Problem with the Hustle

The Problem with the Hustle

Hustle, 10X, work hard, the grind… we see it every day. We’re told that if we aren’t grinding it out… wearing ourselves out… we’re not working hard enough. I say that’s garbage. I’m certainly not against hard work. Far...